Therapy Services

Individual Therapy

I work with adults and adolescents who are navigating:

Trauma, PTSD, and emotional regulation
Eating disorders and recovery
Anxiety, mood, or burnout
Identity and self-esteem
Relationship patterns and life transitions
Navigating Neurodiversity

My style is collaborative and active. We’ll explore both insight and action — combining evidence-based approaches with a tailored plan that fits your goals, pace, and capacity.

$210 per 50-minute session

Available in person (Herne Bay, Auckland) and online nationwide via video call.

Family & Couples Therapy

Relationships can be one of our greatest sources of strength and sometimes, our greatest source of pain.

I use the Gottman Method to support couples and families to:

Improve communication and trust

Manage conflict and emotional intensity

Reconnect after trauma, infidelity, or stress

I am also experienced in supporting families with a young person struggling with an eating disorder. I am trained to provide Family-Based Treatment (FBT) and Adolescent & Parent Treatment (APT).

All genders, orientations, and family structures are welcome.

$245 per 60-minute session

Available in person (Herne Bay, Auckland) and online via video call.

Neurodiversity Support

Being neurodivergent in a world designed for neurotypical people can be exhausting. I offer coaching, psychoeducation, and screening support for ADHD and autism, grounded in both professional and lived experience.

We might explore:

Emotional regulation and burnout
Executive function and self-management
Masking, identity, and authenticity
Relationships and communication

This is not a diagnostic service — though I can support with screening, referrals, and reports to guide formal assessment pathways.

$210 per 50-minute session

Available in person (Herne Bay, Auckland) and online nationwide via video call.

Supervision & Consultation

I provide clinical supervision and consultation for nurses, therapists, and allied professionals working in mental health, eating disorders, and neurodiversity spaces.

My supervision approach is reflective and relational — balancing support, clinical thinking, and professional growth. I aim to help supervisees integrate evidence-based care with authenticity and sustainability in their practice.

Supervision can cover:

Complex case formulation and risk
Trauma-informed practice
Working with eating disorders
Supporting neurodivergent or queer clients
Leadership and reflective practice

$190 per 50-minute session

Available in person (Herne Bay, Auckland) and online nationwide via video call.